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Your Summer Diet Survival Guide: Staying on Track

You probably want to enjoy the sun, have fun, and get some relaxation during the summer, but that doesn’t mean you have to abandon your healthy eating habits or weight loss plan. Whether you’re lounging by the pool, hitting the [...]

2024-07-01T13:19:17-05:00

Stress Eating – See how we can help!

Stress eating is a common problem today, and it is often the reason that people can’t lose weight. In the weight loss program at LivLight Weight Loss, which is located in Fairfax, VA, patients will learn effective tools to combat [...]

2023-04-19T13:29:27-05:00

Welcome to the Year of New Beginnings: 2022

Welcome to the Year of New Beginnings: 2023 “Self-care is how you take your power back.”~ Lalah Delia “Write it on your heart that every day is the best day in the year.” ~ Ralph Waldo Emerson How was your 2021?  Was [...]

2023-04-19T13:35:59-05:00

How to Lose Weight Effectively

Many people ask how to lose weight effectively, and LivLight Weight Loss located in Fairfax, VA, offers the answer in the form of their medical weight loss programs, combined with personalized counseling. How to Lose Weight Q & A What [...]

2022-02-24T12:33:14-05:00
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