Weight Loss Tips Blog

6 Simple Diet & Lifestyle Changes to Start Your Best Weight Loss Transformation The start of each year is when we promise ourselves that we’ll make drastic changes to our diet and lifestyle to lose [...]

Stress eating is a common problem today, and it is often the reason that people can’t lose weight. In the weight loss program at LivLight Weight Loss, in located in Fairfax & Ashburn, VA, patients [...]

Welcome to the Year of New Beginnings: 2020 “Self-care is how you take your power back.”~ Lalah Delia “Write it on your heart that every day is the best day in the year.” ~ Ralph Waldo [...]

Many people ask how to lose weight effectively, and LivLight Weight Loss located in Fairfax & Ashburn, VA, offers the answer in the form of their medical weight loss programs, combined with personalized counseling. How [...]

How Medical Weight Loss Give You an Edge in Reaching Your Goals Embarking on a weight loss program by yourself is one of the top reasons people fail in their attempts to change their diet [...]