Weight Loss Tips Blog
How Medical Weight Loss Give You an Edge in Reaching Your Goals
Embarking on a weight loss program by yourself is one of the top reasons people fail in their attempts to change their diet or lose the desired extra inches from their waistline. But dieters don’t [...]
How to Lose Weight Effectively
Many people ask how to lose weight effectively, and LivLight Weight Loss located in Fairfax, VA, offers the answer in the form of their medical weight loss programs, combined with personalized counseling. How to Lose [...]
6 Simple Diet & Lifestyle Changes…
To Start Your Best Weight Loss Transformation The start of each year is when we promise ourselves that we’ll make drastic changes to our diet and lifestyle to lose those extra holiday pounds. Often, those [...]
Stress Eating – See how we can help!
Stress eating is a common problem today, and it is often the reason that people can’t lose weight. In the weight loss program at LivLight Weight Loss, in located in Fairfax, VA, patients will learn [...]
The Surprising Benefits of “No Contact” Weight Loss Programs
“No-Contact” Weight Loss Programs (also called “remote” or “virtual” programs) utilize online video sessions, phone conversations and app technology to connect diet counselors and doctors with their patients. The quick rise in remote technology has [...]
Understanding the Benefits of Weight Loss Medications
The best weight loss plan when combined with exercise, good nutrition, and counseling can make a world of difference when someone has been struggling with their weight. But did you know that weight loss medications [...]
Advice for Staying Motivated on Your Weight Loss Plan
Advice for Staying Motivated on Your Weight Loss Plan Starting a weight loss program is a commitment to becoming more healthy and gaining new habits. It is not always easy though. Invitations to parties come [...]
Welcome to the Year of New Beginnings: 2020
Welcome to the Year of New Beginnings: 2020 “Self-care is how you take your power back.”~ Lalah Delia “Write it on your heart that every day is the best day in the year.” ~ Ralph Waldo [...]