Weight Loss Tips Blog 2022-01-10T15:09:12-05:00

Weight Loss Tips Blog

Stress Eating – See how we can help!

Stress eating is a common problem today, and it is often the reason that people can’t lose weight. In the weight loss program at LivLight Weight Loss, which is located in Fairfax, VA, patients will [...]

6 Simple Diet & Lifestyle Changes…

To Start Your Best Weight Loss Transformation The start of each year is when we promise ourselves that we’ll make drastic changes to our diet and lifestyle to lose those extra holiday pounds. Often, those [...]

How to Lose Weight Effectively

Many people ask how to lose weight effectively, and LivLight Weight Loss located in Fairfax, VA, offers the answer in the form of their medical weight loss programs, combined with personalized counseling. How to Lose [...]

Weight, Obesity & Cancer Risk

Written by Susan H. Malzone, Certified Holistic Cancer Coach You’re probably familiar with the many damaging emotional effects that carrying extra weight can have on people.  An overweight person might feel or say things like [...]