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So far IE Manage has created 8 blog entries.

Tips to Avoid Weight Gain at Halloween

Halloween is upon us! While it’s fine to enjoy a treat, Americans gain more weight over the holidays than any other time of the year, so decide now that you will not let things get out of control this holiday [...]


6 Simple Diet & Lifestyle Changes…

To Start Your Best Weight Loss Transformation The start of each year is when we promise ourselves that we’ll make drastic changes to our diet and lifestyle to lose those extra holiday pounds. Often, those pounds are really just the [...]


Weight, Obesity & Cancer Risk

Written by Susan H. Malzone, Certified Holistic Cancer Coach You’re probably familiar with the many damaging emotional effects that carrying extra weight can have on people.  An overweight person might feel or say things like “I’m so upset - I [...]


Reduce your covid-19 risk with weight loss

As we learn more about Covid-19 and its variations every day, the message from recent studies is clear: being overweight or obese puts you at higher risk for severe illness from Covid-19. Because severe illness from COVID-19 is defined as [...]

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